Play as a Gateway to Deeper Resilience

Play as a Gateway to Deeper Resilience

I was planning a weeklong retreat on resilience and resistance, but something felt off about addressing play and joy only after the heavy topics. So I decided to lead with play instead—and that decision changed everything. By the final day, participants kept returning to the power of play, affirming what I've long suspected: we build resilient communities not despite our playfulness, but because of it.

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From Play to Playful: Finding your Lighter Side

From Play to Playful: Finding your Lighter Side

From my experience, it can feel awkward, uncomfortable, and even unpleasant, for adults to 'play'. But I think that's because so many of us associate 'play' with that first definition: to engage in activity. There's a belief that, in order to play, we need to be doing something, playing something - a 'something' is often associated with a time or an experience that we no longer like or never enjoyed in the first place.

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The Power of Connection
Connection Casey Meehan Connection Casey Meehan

The Power of Connection

The Greek philosopher Plato reputedly said, “You can discover more about a person in an hour of play than in a year of conversation.” While I'm not sure this sentiment entirely holds up, I do know that by encouraging playfulness in adults, we're not just fostering fleeting moments of joy; we're jumpstarting these vital connections to form and flourish.

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Splooting Squirrels and the Practice of Paradox
Resilience, Climate Engagement Tamara Staton Resilience, Climate Engagement Tamara Staton

Splooting Squirrels and the Practice of Paradox

Maybe this is one of those small but important life skills we don't talk about enough - how to hold lightness and gravity at the same time. Grief and hope. Anger and curiosity. How to let ourselves find delight in a word like 'sploot' while also acknowledging that those splooting squirrels are adapting to a world that's heating up faster than it should.

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The Subversiveness of Play
Protest, Playfulness Casey Meehan Protest, Playfulness Casey Meehan

The Subversiveness of Play

What can any one of us do against such massive abuse of government power, especially when it is endorsed by (or at least ignored by) the powerful millionaire and billionaire classes? 

We can play.  

Play is an act of subversion. When we play, we become dangerous to the powers that be because play invites us to question the status quo.

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From Climate Camp to Summer Gathering: Join Me This July

From Climate Camp to Summer Gathering: Join Me This July

Tamara’s approach to resilience training is comprehensive, but includes an element that may come as a surprise:  play.  “Staying in the unending struggle isn’t just about persistence,” she says.  “So many things put us into fight or flight mode that over time, our nervous systems get trained to be reactive. Tapping into our sense of playfulness is so natural - it’s part of our human design. 

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Care About Climate? Unleash Your Inner Creative.
Climate Engagement Casey Meehan Climate Engagement Casey Meehan

Care About Climate? Unleash Your Inner Creative.

How many times have you heard someone say “I’m not a creative person.” Perhaps you tell yourself that? Well, it’s nonsense. All humans have the capacity to be creative. Don’t believe me? Think about the creativity that kids, especially under the age of 10 or so, not only embrace but seemingly use to taunt us adults with their effortless ability to ideate and imagine on a daily basis. 

If only I could get that feeling of unrestrained creativity back. The thing is, I can. We can. It just might look a little bit different than when we were kids.

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Ready, Set, GOoooose!
Casey Meehan Casey Meehan

Ready, Set, GOoooose!

It’s no secret that I think a lot about cultivating joy in climate action and sustainability work. The 5th Annual Green Goose Chase shows that sustainability engagement can be fun if the conditions are right.

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Playing with Perspective
Tamara Staton Tamara Staton

Playing with Perspective

When we approach activities from obligation rather than enjoyment, we create a neurochemical contradiction: our body tries to release mood-boosting endorphins while our self-criticism simultaneously triggers stress hormones. Discover how shifting to a more playful perspective can make challenging work more sustainable and effective.

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