Gray AND bright: 5 Steps to unlocking joy when things feel heavy
Last week I facilitated a workshop on unlocking joy when the world feels heavy. What we discovered: you can't force joy, but you can create the conditions where it becomes possible. These are the five steps we explored together.
You can’t force joy - but you CAN make space for it
The mood was heavy, and I felt stuck in my funk. But when my daughter began to share what she was feeling, something unexpected happened—not just for her, but for all of us.